The blog where you'll get answers to those questions you’ve been secretly Googling and all those things you’re too embarrassed to ask your doctor, because…
Well – We’re women!
Shouldn’t we just know this stuff?? 

The Mana Women's Wellness Podcast

Shownotes

Periods

read more

In this episode, Part 3 of the Menstrual Cycle Masterclass, we have arrived at the main event – ovulation. I’ll be sharing what happens in our bodies in the lead up to, during and after ovulation, the signs of ovulation you can look out for and how to support your body during this important window of time with nutrition, exercise and self care.

GET IT FREE HERE

Get my simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can use this knowledge to achieve (or avoid) pregnancy

Want to improve your chances of conceiving quickly and naturally?

Want to say goodbye to hormonal contraceptives and their weird and unpleasant side effects?

SOUNDS LIKE YOU NEED A

Fertility

Roadmap

Enter your details and the freebie will be delivered to your inbox!

Replace me with your form embed code