In this episode, I have the absolute pleasure of talking with Melissa Finlay – a nutritionist with a love for women’s health.
She’s passionate about helping people take control of their health, and getting back to feeling great so that life can be lived to the fullest. Her absolute favourite thing is to see people change their lives through understanding how to treat their body with the respect it deserves. Not only is Mel a qualified Nutritionist, she is also a Pilates Instructor and Personal Trainer with years of experience in helping people reach their health, fitness and wellness goals.
LINKS & RESOURCES
Get all of Mel Finlay’s free resources (and some bonus surprises just for listeners of The Mana Women’s Wellness Podcast) Here
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I'm obsessed with all things periods, pregnancy, pelvic floor and helping women just like you to navigate all of life's major milestones! I'm a physiotherapist and natural fertility educator and my passion is teaching women how to take control of their health.