Meet Danielle. She struggled with amenorrhea and subsequent infertility, and as a medical practitioner, became incredibly frustrated that she “couldn’t fix herself”. After her traumatic experience of losing a baby at 23 weeks, Danielle found functional medicine, got her period back and conceived 2 children naturally, and now helps other women to optimise their health.
It’s not you. It’s your hormones. In this podcast episode, I’m talking about hormone balance & the role of oestrogen & progesterone; when to test for hormonal imbalance and how to manage it by eliminating exposure to hormone disruptors and environmental pollutants, pesticides and why eating organic is essential.
Contrary to what a lot of people believe, it’s not always easy for pregnancy to happen. More and more couples are turning to reproductive technology to assist with pregnancy. But this isn’t always necessary for many couples who use it, nor it is necessarily a guarantee of success. So, why aren’t we focusing our attention on those simple lifestyle changes that are free and that you can do for yourself right now to maximise your chances of conceiving?
Beth Ryan is a registered midwife, founder of PowerBirth childbirth education courses and Mum. Her instagram page @birthwithbeth_ began in a bid to bridge the knowledge gap between maternity services and expecting parents during the pandemic and has since flourished into a thriving online community and education space. Beth is now host of the podcast ‘Growing’ and provides her flagship birth preparation course PowerBirth both online and in small group workshops in Melbourne.
Meet Jess. She’s a post-partum doula from Melbourne, providing much-needed support for new mums. She’s a mum of one herself, but has been struggling to conceive baby #2 for over 2 years. Despite her struggles to conceive, she loves working with new mums and their babies and says this gives her hope! She’s passionate about holistic health and supporting her body to optimise her natural fertility and she shares about how she and her partner explored all possible conservative options before seeking assistance.
Ever heard that low AMH levels mean you’ll never get pregnant naturally? Quality over quantity. Always.
In this podcast episode, we’re talking about why AMH levels may be a reliable indicator of your ovarian reserve, but they give no insight into the quality of those remaining eggs.
You finally feel like you’ve figured out fertile mucus and ovulation, but you’re still not getting pregnant! In this podcast episode, we’re talking about the 3 key reasons why your cycle may not be fertile and 3 easy ways to fix it.
Meet Anna – She’s a mum of 2 (and now probably 3 as this episode drops) from Iowa and she’s my VERY FIRST guest on the Fertility Files!
Tune in as she shares her experiences with pregnancy, birth control, loss and motherhood and why she would do it all over again!
Get my simple 3-step system to understanding your body’s natural fertile signs and pinpointing ovulation day so that you can use this knowledge to achieve (or avoid) pregnancy
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