I help women to ditch hormonal birth control, optimise ovulation and get pregnant fast!

Using my signature fertility charting framework, my online programs and 1:1 consultations will empower you to use your menstrual cycle as a tool to track your body’s natural fertile signs and pinpoint ovulation day to achieve or avoid pregnancy naturally. 

My holistic, evidence-based approach encompasses lifestyle, nutrition, exercise, gentle detoxification, stress management and mindset to achieve your reproductive goals and improve your overall health and wellbeing. 

I'm obsessed with all things periods, pregnancy, pelvic floor and helping women just like YOU to navigate all of life's major milestones!

I believe that all women deserve access to the essential knowledge they need to understand and celebrate their bodies, take control of their health and completely transform their lives!

Hi, I'm Rachel